NO YES
What you will need..
2 slices of Ezekiel bread (toasted)
1.5-2 tbsp of Peanut Butter
4 Thinly sliced pieces of apple
1-1.5 tbsp of raisins
1.5-2 tbsp of Fat Free Cream Cheese
1 packet of Truvia
Cinnamon
Toast the bread
Spread the PB on one slice
In a seperate bowl Mix the Truvia & Cream Cheese
Then spread on the other slice
Disperse the raisins onto the PB slice & sprinkle cinnamon on top
Put the apple slices on top of the Cream Cheese slice
COMBINE!
Congrats you saved 100 calories & added more protein!!! :)
OMG I just made this post-workout and it was AWESOME!!
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