3/4 cup of oats
2 small-medium bananas1/3 cup of plain fat free greek yogurt or applesauce
2 tbsp of skim milk
1 egg
1 egg white
2 tsp of Cinnamon
1 tsp of baking powder
1 tsp of baking soda
2 scoops of protein powder ( I use Optimum Nutrition's White Chocolate or Vanilla)
5 packets of Truvia & 2 tbsp of Xyitol sweetener or (your favorite sweetener of choice)
Combine all ingredience in a blender until fully blended!!
Preheat the oven to 350 & bake for 35-40 mins
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