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Sunday, July 29, 2012

Summer Blueberries

So I went upstate for a little visit and did one of my like all time fav things!! I went blueberry picking!! Stuberry Farms has an amazing blueberry crop this year and the raspberries looked like they were coming along well too. So they have a brilliant contraption of like old coffee jugs with rope tied around them that goes around your neck, which frees up both hands for more picking or in my case for more eating haha. The weather was fantastic for picking. So, here's a recipe for fresh blueberries.

3/4 c whole wheat flour
1/3 c protein powder
1 tsp baking soda
1 tsp baking powder
1 egg
1/4 cup greek yogurt
1/4 cup unsweetened applesauce
5 tbsps xylitol
3 truvia
2 tsp cinnamon
1 1/4 cup of Blueberries

Combine all of the wet ingredients and then add in the dry. Lastly,fold in the blueberries and bake at 350 for 40 mins or until golden brown.
Try it!!! Cut into squares and freeze- perfect for when that sweet tooth comes calling you!!

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