Combine:
1/3 cup whole wheat flour1 scoop of vanilla protein powder
1 cup of pumpkin
3 oz of FF cream cheese (melted)
1/4 cup of FF sour cream
1 tsp baking powder
1 tsp baking soda
2 tsp cinnamon
3 tbsp xytitol or sweetener of choice
6 packets of truvia
Dash of nutmeg
Pour into 8x8 Then:
Dollop around a swirl in with a knife- 3tbps almond butter
And sprinkle on top & stir in flaxseed
Preheat oven 350
Bake until golden brown about 30-35 mins
No comments:
Post a Comment